How To Lose 5 Pounds in 7 Days

5 poundsSo you have a big event coming up in a week and you’re sure that losing 5 pounds will really make a difference between looking flabulous and looking fabulous. It may or may not get rid of those love handles or that extra jiggle in your arms but there’s no harm in trying.

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How To Lose Water Weight Fast

In this article, we’ll be going over how to lose water weight fast so How to lose water weight fastyou can start to
see immediate changes in the way your body looks, and even feels!

Water weight, what is it? Is it something that you can never completely lose? Will it always be the culprit behind those last 5 pounds you’re trying to shed? And is it something that we can live without? These are all questions that can continue to irritate that back of our minds, but let’s go ahead and clarify a few things about water weight and why it makes us feel fatter than normal.

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How Badly Do You Want It?

How badly do you want it? How badly do you want to see that gut disappear and transform into some hardcore abs? How badly do you want to see those pounds shed and the scale go down? How badly do you want to be able to fit into your high school cheerleader uniform again? How badly do you want to be able to pull your own body weight and do 10 pull ups effortlessly? How badly do you want it…

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Multivitamins VS Fruits and Veggies

I was shopping at the grocery store the other day and came across the produce section. All those fresh fruits and veggies looked so enticing I was almost tempted to fill my whole cart with them, but I only had just enough room for some potatoes, cucumbers, spinach, pineapples, melons, bananas and apples. Sorry mangoes, grapes and oranges! No room for you broccoli. Maybe next time carrots. Yes I was that disappointed…

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