Diet Plans Breakdown: Dukan Diet

Have you ever heard of the Dukan Diet? Not many people have, but it’s a diet that claims you can eat-all you-can and still lose weight; approximately 7 to 10 pounds in the first week. Sounds amazing and seems like it would be the perfect diet for people who frequent buffets (you know you’re one of them). But now it’s time to breakdown the Dukan Diet and see if it’s a diet plan that may work for you.

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